Self Diagnostic Tests Empowering Our Health


Self diagnostic tests – easily accessible, affordable, private….get it done!

Self diagnostic tests are a hidden gem to our health. Let me UN-hide them, and open a world of potential savings in health, lives and dollars.

AKA: An ounce of prevention is worth a pound of core. 

#stayathome self diagnostic testing Covid-19

Covid-19 proved to be literally viral wild fire. There was not time to think plan, we all had to react immediately – individually and as a a global effort. If there is something we should be learning from the Covid-19 global health pandemic its the incredible value of early testing. The World Health Organization calls for countries to “Test, Test, Test!” We had a  critical need to escalate testing, isolation and contact tracing efforts, which proved to be the backbone of the effective response. 

Large-scale testing allows health services to quickly identify who has the disease and arrange for them to receive the care needed. Isolating known cases prevents them from coming into contact with others and slows the rate of transmission. 

Effective testing programs allow governments and health authorities to understand how prevalent the disease is and how it is evolving. Tracking positive test results helps authorities make evidence-based decisions to try to slow the spread of the disease. 

Now let’s look on a personal level. 

There was truly a stigma around getting tested for Covid-19 – people – almost like a leper in the 1960s. Because of limited testing and availability of healthcare workers, there were very strict limitations put on who could get tested. We also saw very quickly that Covid-19 reared its ugly head with a wide variety of symptoms. If people had no fever, they could not get tested. However, someone could use a self diagnostic test. Sadly, most people do not know these exist, or how to get one. 

Self Diagnostic Tests – The answer to timely, effective containment

Early detection of potential health hazards, infectious diseases, chronic illness is an absolute  necessity to truly live a healthy lifestyle. As hard as we may try – we do not know what we can be exposed to – or what is brewing inside. Prevention is always better than cure. Monitoring aspects of our health with self diagnostic tests can ensure that any health problems are identified and be treated at an early stage. There is no strain to get a doctor’s appointment, no going out in a global health pandemic. affordability, privacy, no hiring a babysitter……just like virtual health – it meets the needs of our times. 

self diagnostic tests Best In Corporate HealthInfectious diseases are caused by pathogenic microorganisms, such as bacteria, viruses, parasites or fungi, and each year millions of people globally are affected by them. These organisms spread through touch, kisses, sexual contact,  coughs and sneezes and yes some can live on surfaces for a limited amount of time. So touching a surface that was touched by an infected person, can spread the organism. 

Infectious diseases were associated with an economic burden of more than $120 billion in the U.S. in 2014.  New bacteria, viruses, fungi and parasites emerge and evolve each year.  Most infectious diseases have minor complications if diagnosed and treated appropriately, early. If these biological invaders are left to conquer, they can be fatal.  And obviously – the word infectious. 

Certain infections are linked to a long-term increased risk of cancer:

Human papillomavirus (HPV)  is linked to cervical cancer……and oral cancer.

Helicobacter pylori are linked to stomach cancer and peptic ulcers.

Hepatitis B and C are linked to liver cancer.

Self diagnostic tests are available for many potential health hazards, Covid-19, STDs, HIV, Flu, strep test.…  Just a few of the more unknown: 

Vitamin D testing: Vitamin D deficiency can lead to a loss of bone density, a hazard for the development of osteoporosis. Vitamin D deficiency is also thought to be a danger for the development of cancer. 

Nutritional Panels: Let’s us know nutrient supplies in our body. Remember even if we are eating healthy, absorption can be a problem. A wellness, nutritional panel is an excellent idea

Diabetes: We know diabetes is a global epidemic. Sadly, there are even more people with the disease, that are unaware. Diabetes is enough of a challenge unto itself, but it also puts people at a much higher risk of other diseases including heart disease, kidney disease, stroke, cancers….treating diabetes is an ongoing necessity.

Heavy metals: Heavy metal exposure is linked to hundreds of diseases including, mental health disorders, cancers, liver issues, neuro degenerative……

Our medical landscape is changing. More and more medical services are being offered virtually.  Self testing allows for rapid diagnostics, early detection and better outcomes. We are always striving to improve medical care – and that necessitates affordability, accessibility, convenience, and yes privacy.  Self serve, is here to stay, thankfully. Independence provides power and control over our destiny. 


Contact me: Let’s provide Covid-19 Self diagnostic tests to employees, patients, clients….Wide variety of self diagnostic tests available, with medical guidance and consults!

Book a consult, provide employees with our OS assessment, a very different approach to corporate health!

Convenient diagnostic testing for many issues from  Covid-19, Diabetes, Vitamin D, STDs, fertility, Flu, HIV, gluten sensitivity….let us put you in touch with reliable at home testing,  hundreds of diagnostic tests with physician supervision & full privacy!

Lower oxidative stress, Redefine Your healthy Lifestyle, from your DNA! Once again, we see Covid-19 self testingthe data – oxidative stress and chronic inflammation is at the root of disease. 

Are you worth $40/month?

Happily explain.

Shira Litwack, Corporate Program Designer
Shira Litwack, BSc, Corporate Wellness Specialist, Chronic Care recovery, medical exercise, holistic nutrition, addiction recovery

In Health,

Shira Litwack

Shira has been in chronic care management and prevention for 30 years, researcher,  specializing in lifestyle habits including holistic nutrition, medical fitness and oxidative stress reduction. She has created and provided oxidative stress assessments, to help clients identify potential health risks. Lowering chronic inflammation for disease prevention and management is the focal point of BICH.

She partners with companies that  provide immediate, affordable, accessible, reliable solutions for populations.

Articles featured in:  Corporate Wellness Association, European Registry of Exercise Professionals, The National Post, Investment Executive Magazine, Directory of Greater Toronto, Canadian Leukemia & Lymphoma Association, Prostate Cancer Canada, Multiple Sclerosis Society of Canada, Anytime Fitness, Today’s Black Woman, Today’s Seniors, Medical Fitness Network, FORCE (Facing Our Risk of Cancer Empowered), Willow (Breast & Hereditary Cancer Support),Myeloma Canada, Cancer Exercise Training Institute, Urban Poling for Breast Cancer, ROW – Recovery on Water for Breast Cancer, Sirius XM Doctor Radio, Medical Fitness Network


Access Hundreds of Self Tests, rapid diagnostics. Get Tested at Home! Stay at Home!
self diagnostic tests