Tag Archives: Corporate wellness programs

Corporate Responsibility And Health Centricity

Corporate Responsibility Through Preventative Healthcare

Enabling corporate responsibility is our duty as anyone who services the corporate world… third party advisors, HROs and  yes, corporate wellness providers. We lead   people to  healthier, happier more productive  lives,  fulfilling on many levels a large part of corporate responsibility. Connecting employee health to larger societal health is vital. We all know the studies,  healthy employees are more productive, less absenteeism and presenteeism. … As a company develops a more holistic understanding of how health and wellness are linked to other important social and environmental challenges, and business challenges, it creates an awakening to the many intricacies and facets of employee health. Where many corporate health models sabotage their own success – is weak follow through.

  • presenting in a manner that is supportive of participation
  • enabling implementation and adherence
  • incentivizing ➪for continual support  and adherence & creating a corporate health culture

Our  current model of healthcare is sick care, and sadly, employers are drowning by following this same path. Health care dollars are usurped from a reactive, episodic acute care model, and of course the long term needs and dollars of chronic care. We can find different dollar values thrown around, depending on which of the thousands of costs are being tallied, but suffice it to say chronic care costs, between care and lost productivity hundreds of billions yearly.

The massive opportunity for the health of society and our economy:

 Preventive healthcare

Leading healthier lives (which is a sweeping statement)  and stopping the onset of illness is the holy grail of healthcare transformation and sustainability. It is  the ultimate investment companies can make.  We all agree we are only as strong, resilient and energized as our people.

In terms of corporate health, the model of preventive care can be further defined for implementation and precision:

Proactive care solutions: Providing solid, science based knowledge of healthier living, helping employees with implementation, adherence, provides a health centric motivating environment to respect the endless value of health.  A proactive approach also ensures that preventive action is taken to intervene well before the onset of symptoms, far before illness. Proactive health should not be confused with diagnostics, which are a part of proactive health, but certainly not the only aspect of a proactive process.

Predictive care solutions leverage cutting-edge health technologies and sophisticated gathering of  data to not only stratify risk, but even predict risk and intervene even further upstream. This can be done through effective health risk assessments (HRA), metrics and reporting from the proactive tools.  Predictive care solutions available  and are a lost opportunity for health when not implemented. With the increased collection of personal health and lifestyle data and improved analytics, we can generate accurate insights earlier. This  allows us to anticipate issues, pinpointing where behavioural intervention is needed and provide actions to take before risk factors even arise.

NCD: Non-infectious and non-transmissible diseases that may be caused by genetic or

Corporate Responsibility Preventative health employee wellness Best In Corporate Health
Breakdown NCD: Courtesy World Economic Forum

behavioral factors and generally have a slow progression (could have been incubating for years  in which hopefully identified and prevented) and long duration. These include cardiovascular diseases, cancer, chronic respiratory diseases, and diabetes. According to the CDC, 80% of chronic illness is lifestyle, behavioral, however, people need to be made aware of what many of these behaviors and exposures are. 

According to a study released in 2011 by the World Economic Forum, Harvard School of Public Health “The U.S. Government and Global Non-Communicable Disease (NCD) Efforts”:

  • NCDs are the leading causes of death and disability globally, killing more than three in five people worldwide and responsible for nearly half of the global burden of disease.
  • Among the leading causes of preventable illness and related disability
  • Cardiovascular diseases, cancer, chronic respiratory diseases, and diabetes account for about 80% of NCD deaths
  • NCDs are responsible for 3.9 million deaths each year in the Region of the Americas, representing 3⁄4 of all deaths.
  • An estimated 200 million people in the Americas are living with NCDs, which has a tremendous impact on their life, well-being, and ability to work. This, in turn, poses major challenges to the economy, the health system and other sectors of society.
  • If  modifiable risk factors  (behavioral) were eliminated, 80% of all heart disease, stroke, and type 2 diabetes would be prevented and over 40% of cancer would be prevented.
  • The causes of NCDs and their risk factors are largely determined by the social, physical and economic environment. Thus, combating NCDs requires action on the social determinants in a person’s environment, not just healthcare. Creating healthy environments and making healthy choices available and known, are critical.

Just a scary stat: Diabetes and Insulin, our master hormone: $245 Billion, Annually . Diabetes is 90% preventable

Conclusion from World Economic Forum study on Non Communicable Diseases:

A final thought: Economic policy-makers are naturally concerned about economic growth. The evidence presented in this report indicates that it would be illogical and irresponsible to care about economic growth and simultaneously ignore NCDs. Interventions in this area will undeniably be costly. But inaction is likely to be far more costly.

Corporate wellness programs are potentially an affordable, very effective way to reduce the economic, personal and social burden of illness. Shifting to a preventive paradigm requires a holistic and employee-centred approach that involves participation  and dedication from employers and employees. Again, we need to provide programs that

  • Provide solid science
  • Assess employee needs
  • Is supportive of corporate responsibility
  • Teach, don’t preach
  • Interaction on numerous levels vital to learning and sustainability
  • Engage the employee to participate
  • Models a corporate loyalty to the employee
  • Creates camaraderie & passion  to infuse  the corporate health culture
  • Inclusive of the science of change and behavioral modification
  • Implementation  – providing employees the guidance for adherence, work/life integration, organization and time
  • Is inclusive of family support
  • Incentivize the employee for participation in a manner that is supportive of the employee’s health efforts and the health centric environment of the company
  • It HAS to be fun, invigorating, encouraging…not another miserable obligation and time demand in the employee’s life

Follow the hard science.  A number of vague studies have been  released stating that proactive health and wellness programs do not really impact the corporate bottom line. Where these  myopic snapshot falls short…. …what are they measuring? Do they have an accurate, measurable value, scientific means of data collection as to illnesses that were prevented? Were they categorizing all corporate wellness initiatives into one lump? What were the measures of adherence?  For these studies to deny the impact of preventative health education and implementation, is to deny greater studies lead by global health researchers and organizations….. Science proves that a strong proactive model for health which preempts illness, acute and chronic, is vital for health and economics.

World Health Organization on Corporate Responsibility:

Corporate Responsibility Best In Corporate Health
Courtesy World Health Organization

“The workplace directly influences the physical, mental, economic and social well-being of workers and in turn the health of their families, communities and society. It offers an ideal setting and infrastructure to support the promotion of health of a large audience. The health of workers is also affected by non-work related factors.”

“A health-promoting workplace recognizes that a healthy workforce is essential and integrates policies, systems and practices conducive to health at all levels of the organization. Rather than a series of projects, workforce health promotion is an ongoing process for improving work and health.”

Providing health information is a start, but only a start. Corporate responsibility affects:  shareholders, customers, suppliers, employees and their families, communities, financiers, society…..and of course their own survival. The impact of health is omnipotent.

Corporate Responsibility with Health….Best In Corporate Health

The supplement like a flu shot against oxidative stress…..

Why are we not controlling chronic illness? We must control the wildfire of inflammation and lower oxidative stress. We know oxidative stress is at the root of chronic illness such as cancer, heart disease, depression, diabetes, arthritis….. inflammation ages us and leaves us susceptible to disease. ….We take a flu shot to prevent the flu – one simple supplement to lower your oxidative stress by as much as 40%.    7 patents, 24 peer reviewed studies on pubmed, accolades from American Heart Association, Mayo Clinic, National Institute on Aging….Washington State: “may well become the most extraordinary therapeutic and most extraordinary preventative breakthrough in the history of medicine.”

Shira Litwack, Corporate Program Designer
Shira Litwack, medical fitness professional, Cancer Exercise Specialist , Medical Exercise Specialist, Holistic Nutritionist

Chief Health Enthusiast – Best In Corporate Health

Employee Wellness Toronto, Ontario – But offered worldwide!

  • Shira is regularly consulted by Naturopaths, oncologists, health coaches on cancer exercise and exercise adherence.
  • Has assembled over 20 health and fitness professionals with varying specialties to bring to corporate wellness programs
  • Platforms include: Speaking, One-one/group health coaching, Retreats, Course development for in house delivery, Metrics to measure success available, Partners always included
  • Now offering live interactive webinars, just as if each participant has a personal health coach – making corporate wellness programs affordable to all.
  • Shira has been interviewed & published in hundreds of resources over the last 12 years:

Articles featured in: ezines, ArticlesInk, European Registry of Exercise Professionals, The National Post, Investment Executive Magazine, Directory of Greater Toronto, Canadian Leukemia & Lymphoma Association, Prostate Cancer Canada, Multiple Sclerosis Society of Canada, Anytime Fitness, Today’s Black Woman, Today’s Seniors, Medical Fitness Network, FORCE (Facing Our Risk of Cancer Empowered), Willow (Breast & Hereditary Cancer Support),Myeloma Canada, Cancer Exercise Training Institute, Urban Poling for Breast Cancer, ROW – Recovery on Water for Breast Cancer, Sirius XM Doctor Radio

Gut Health – Our Second Brain

Gut Health – Nourishing our Second Brain Our Belly Brain

Gut Health? Really conjures up some not so corporate images.

Gut Instincts? That’s Your Belly Brain Calling You!

The gastrointestinal system is probably the most taken advantage of and under appreciated part of the body.  It merits respect – it is the 2nd brain, and Hippocrates said “all disease begins in the gut”.

The digestive tract is the ultimate mirror of  lifestyle habits – our personal sewage system. Not a very glamorous topic, but the truth is it holds the answer to  many of our undiscovered medical ailments.

Gut Health for optimizing health in all Best In Corporate Health ProgramsOur belly brain – more scientifically respected as the enteric nervous system is the reason why we get emotionally “sick to our stomach” or have a “gut feel” or “gut instinct”. Serotonin, is our “happy hormone” (key to our focus as well), and thanks to the incredible research of Dr. Michael Gershon, we now know 90% of the body’s serotonin is produced in the stomach, not the brain as assumed. The enteric nervous system can send and receive impulses & secretes neurotransmitters just like our central nervous system. Our belly brain needs care, but more often gets abuse.  It needs great nutrition – especially loads of fiber, micro and macro nutrients to strengthen. -And exercise, to promote peristalsis – the passage of all we have ingested through the digestive tract, keeping proper blood flow and nutrient supply, digestion and absorption. When our GI tract is not optimized, nor are we. It means we are not absorbing the nutrition from our food properly & just passing out the internal sewage to the external sewage system. ….yeah you get it. We can have numerous unexplained symptoms and we just can’t seem to find the cause…..the answer is probably lurking in the stomach, somewhere through to the intricate coils of the colon.

Still skeptical about the belly brain? Gastric bypass surgery, where a large percentage of

Gut Health optimized as prescribed by Hippocrates in all Best In Corporate Health Programs
Gut Health optimized as prescribed by Hippocrates in all Best In Corporate Health Programs

the stomach is removed for weight loss purposes. There, unfortunately, is a very common side effect of these surgeries of psychiatric issues – from depression, alcoholism – because of the loss of production of serotonin. It is commonly accepted people after gastric bypass surgery need careful vitamin supplementation, not just with any vitamins – with those that have a very high bioavailability – the body is now seriously compromised for absorption. Included in this is the amino acid tryptophan – which is key to serotonin production. The stomach is not just the garbage bin at the bottom of the chute – it is a vital organ, to every organ system, not just digestion.

In our world of poor food choices, lack of physical activity, GMOs, toxins and bacteria entering our compromised guts – popping antacids recklessly destroying our precious HCl, constant stress released hormones, no wonder disease is rampant.

Optimizing gut health must be a central part to a corporate health program. Our gut health is our physiological and psychological well-being.

I feel compelled to mention some great sources of fiber – that are also nutritionally gifted: celery, oatmeal, brown rice, avocados, raspberries, beans, onions….. and please be acutely aware of those fiber impostors. Many breakfast cereals claim to be “good sources of fiber” when they are not. If a cereal does not have a minimum of 5g of fiber – Yes, drink water – in between meals is best. Too much water with meals dilutes those precious digestive enzymes, HCl that are critical to digestion & absorption.

Colon cancer is our #2 killer cancer & the most preventable form of cancer. IBS, Leaky Gut are rampant, and unfortunately the majority of medical doctors are lacking in the many lifestyle, naturopathic methods of dealing with these common issues. It is thought that 80% of the population have some form of leaky gut.

Health coaching, corporate coaching, Optimizing digestive health, building our belly brain – goes hand in hand with our cell-being.

Cell-Being   Well-Being   Corporate Being, Employee wellness programs based on your group – Your company is the template!

I had the pleasure of Interviewing Dr. Gershon back in 2011 – please listen, learn enjoy!

Our corporate wellness programs: email Shira@BestinCorporateHealth.com to enrich your people’s lives with health, wellness, happiness, prosperity and Joie de vivre!

Cost of Smoking Employees Micah Berman

Cost of Smoking Employees A Quantitative Study by Micah Berman

Costs of smokingThe cost of smoking – very few actually crunch the numbers so Micah Berman has done it for you. You will say – time to implement an quit smoking program.

A June 2013 study by our guest Professor Micah Berman of Ohio State U reveals the costs of employees who smoke is far greater than estimated by the CDC years ago. The average cost burden of a smoker to the employer is approaching $6,000/year greater than a never smoked employee. Professor Berman’s data is crucial to companies considering implementing a smoking cessation program. Professor Berman will be delving into the data with us, and discussing the legalities & intricacies of encouraging smoking cessation programs, or choosing to not hire employees that smoke.

Beginning this summer, Micah Berman is joining the faculty of Ohio State University as an assistant professor with a joint appointment in the College of Public Health and Moritz College of Law. Prior to joining Ohio State, Micah taught law school at New England Law | Boston, where he founded the Center for Public Health and Tobacco Policy. The Center provides legal and policy support to state and local public health programs in New York State and Vermont. Previously, Micah established and directed the Tobacco Public Policy Center at Capital University Law School, which worked with Ohio’s tobacco control program. In addition to working with state and local governments, Micah has served as a senior advisor to the FDA’s Center for Tobacco Products and as a member of the NIH Director’s Council of Public Representatives. Micah received a J.D. with distinction from Stanford Law School and a B.A. in Public Policy from Brandeis University

cost of smoking Micah BermanBottom line:
Companies Pay Almost $6,000 Extra Per Year for Each Employee Who Smokes

Ouch
SO I know this could start a brawl – but it does beg the question – why would companies hire smokers? – yes it is an addiction – but it is still a voluntary behavior. Businesses are increasingly adopting smoking related policies, everyone of us knows the challenge of meeting budgets….so I think we can all understand why this is such an important study with profound impact.

Best In Corporate Health….quit smoking part of our corporate wellness programs. Let us look after employee wellness!